I’m Taylor.
Fitness isn’t complicated, but the internet makes it feel that way. I got tired of needing a dozen apps for the basics: one for TDEE, another for macros, another for workout plans. Noisy, and annoying.
So I built this. One place for the calculators I use, guided flows that walk you through a goal, and plans when you want a starting point. Stick to the basics and stay consistent.
Can you trust the number?
Reasonable thing to ask, since I am a stranger on the internet with a calculator. Here is what I can actually show you.
All 75 name the formula they use and say where the estimate stops being reliable. It is under “Learn the details” on any tool page.
Go read it yourself, so you are not taking my word for where a threshold came from. The rest are plain arithmetic with nothing honest to cite, and I would rather say that than invent a citation.
I am not going to diagnose you from a body fat percentage, and nothing here is medical advice. Where a number touches a clinical line, the tool says so.
Not a preview, not a teaser with the answer blurred out. You get the number, and I ask about an account afterwards or not at all.
One-click export of everything I hold on you, and deleting your account really deletes it.
That is the whole business, and it is why the math never needs to cost you anything.
What’s here
80 free tools
TDEE, macros, 1RM, body fat, BMI, plate loading, sleep cycles, hydration, and a lot more. No signup required.
Guided flows
Step-by-step toolkits for goals like fat loss, muscle building, and meet prep.
Plan Generator
A workout or nutrition plan tailored to your goals, schedule, and equipment.
1:1 coaching
Weekly check-ins, custom programming, text access, video form reviews.
Mental health
A quick, private check-in. Training works better when you account for the rest of life.