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Calorie targets that agree across your tools and plans

, 14 changes

What changed, Saturday, October 10, 2026
KindWhat changed
New

Plan forms start with your setup experience and goal. Starting over explains what you can keep or delete, with one allowance note.

Changed

Today says when your maintenance number is saved only on the device you are using.

Changed

Pro, coaching, personal review and weekly recap buttons use more consistent names.

Changed

Coaching applications explain that coaching is for adults 18 and up. Free tools stay open from age 13.

Changed

Your Corner says how recently a number was logged instead of rounding it to yesterday.

Changed

Hydration Check and Water Intake explain why their answers differ.

Fixed

Your Corner and new nutrition plans use the same daily calorie target as Today.

Fixed

The tools page, achievements and email settings have clearer saving details, the right tool count and the Watchdog name.

Fixed

The sidebar shows when more links sit below. The donate heart stays out of the way on plan, guided-step and library pages, and is hidden for Pro members.

Fixed

Progress no longer says you reached your weight target when you are still above it.

Fixed

New plans speak directly to you, and their protein, carbs and fat add up to the calorie target.

Fixed

The refeed calculator uses your saved maintenance calories instead of guessing from your intake.

Fixed

Habit Tracker explains blank, duplicate or punctuation-only habit names instead of ignoring them.

Fixed

The home calculator agrees with TDEE and macros, describes the expected pace more clearly and has wider height fields.