Calorie targets that agree across your tools and plans
, 14 changes
| Kind | What changed |
|---|---|
| New | Plan forms start with your setup experience and goal. Starting over explains what you can keep or delete, with one allowance note. |
| Changed | Today says when your maintenance number is saved only on the device you are using. |
| Changed | Pro, coaching, personal review and weekly recap buttons use more consistent names. |
| Changed | Coaching applications explain that coaching is for adults 18 and up. Free tools stay open from age 13. |
| Changed | Your Corner says how recently a number was logged instead of rounding it to yesterday. |
| Changed | Hydration Check and Water Intake explain why their answers differ. |
| Fixed | Your Corner and new nutrition plans use the same daily calorie target as Today. |
| Fixed | The tools page, achievements and email settings have clearer saving details, the right tool count and the Watchdog name. |
| Fixed | The sidebar shows when more links sit below. The donate heart stays out of the way on plan, guided-step and library pages, and is hidden for Pro members. |
| Fixed | Progress no longer says you reached your weight target when you are still above it. |
| Fixed | New plans speak directly to you, and their protein, carbs and fat add up to the calorie target. |
| Fixed | The refeed calculator uses your saved maintenance calories instead of guessing from your intake. |
| Fixed | Habit Tracker explains blank, duplicate or punctuation-only habit names instead of ignoring them. |
| Fixed | The home calculator agrees with TDEE and macros, describes the expected pace more clearly and has wider height fields. |