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A free plan after setup and an easier email confirmation

, 7 changes

What changed, Monday, October 19, 2026
KindWhat changed
New

Today and the day-2 email point you to your free plan if you have not built one yet.

New

Setup ends with a free nutrition or workout plan as your next step, filled in with the answers you just gave.

New

You can confirm a new account by typing the six-digit email code on the signup page, even if you read the email on another device.

New

Google and Apple signups can choose the newsletter during setup.

Changed

The Pro page explains how to keep your plan working as life changes.

Changed

Pro and coaching checkout buttons show the price and renewal terms. Welcome emails explain them too, and coaching clients can cancel from Settings in one step.

Fixed

Signup tells you when a password is too common, with a clear prompt to choose another.