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Personal review

Have me read your numbers

I sit down with everything you have saved, work through it the way I would for a coaching client, and write you back within 48 hours. A person reading your numbers, not a generated summary.

What I actually go through

  • Every number you have saved, not just oneWhatever is on your results page, whether that is three tools or thirty. Most of the value is in how they line up together, which is the one thing a single calculator cannot show you.
  • Up to two of your plans, read in fullA workout plan, a nutrition plan, or one of each. I read the whole thing rather than skimming the summary, and I tell you where it fits what you are actually trying to do.
  • Where your numbers disagree with each otherTargets that quietly contradict each other are the most common thing I find, and they are the reason effort stops adding up. This is the part software will not catch for you.
  • What I would change firstRanked, not a list of twenty things. One or two changes worth making now, why those and not the others, and what to leave alone for the moment.
  • A written reply within 48 hoursBy email, in plain English, from me. You can reply to it. Nothing here is generated, and nothing is a template.

One review, $29.99.

One off, no subscription, no account tier to keep paying for.

The reason I charge is that I go through your plan, your notes, and your numbers by hand, then write back with where they disagree and what I would change first. I treat each one as a trial run of coaching, so it gets real time rather than a skim. $29.99 is a taste of coaching, and if you do apply, it comes back to you as $29.99 of promotional credit toward coaching.

This is my read as a coach, not medical advice, and it does not replace a doctor. I am giving you an opinion on your numbers and your plan, not a diagnosis.

Pro includes one of these for the life of the account, on top of the AI features. See what Pro adds.