Does This Fit My Week

Add up the working sets, the rest and the setup. Most sessions run longer than the plan implies, and this is where you find out by how much.

See how much of that time is actual work. A long session is not automatically a hard one.

Rest is most of a session. Running it honestly is most of the gap between the estimate and the reality.

Be honest about the weeks you will miss, then see what that does to how often each movement really gets trained.